Traditional Finnish Sauna
A timeless ritual of warmth, designed to release tension, support circulation and promote deep relaxation.
The Ritual
Step into warmth. Step into stillness.
As gentle heat surrounds you, muscles soften, tension melts away, and your breath slows into calm rhythm.
Steam rises quietly, — awakening the senses and restoring balance.
This is where tension dissolves and deep restoration begins.
After your session, cool down slowly, hydrate, and allow the calm to stay with you.
Your ritual begins here.
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£30 per person
A traditional dry heat session designed to relax muscles, stimulate circulation and support natural detoxification.
A calming space to unwind, reset and restore balance.
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£59 per person
Begin with 45 minutes in our traditional Finnish sauna, followed by 45 minutes in the Himalayan salt cave.
A perfectly balanced wellness ritual designed to deeply relax the body and restore inner calm.
Your experience includes:
• Guided transition between sauna and salt cave
• Cooling rest period
• Complimentary herbal tea
Total experience time 90 minutes.
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Available for private bookings
Enjoy exclusive access to our traditional Finnish sauna in a quiet, uninterrupted setting.
Designed for couples or small groups seeking privacy, relaxation and a more intimate wellness experience.
Perfect for special occasions or a more intimate wellness ritual.
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Included within selected spa packages
A personalised combination of sauna, salt therapy and additional treatments — creating a seamless, luxurious wellness journey tailored to you.
Please: Our Finnish sauna and all spa packages that include sauna access will be available from 1st June 202
Complete your sauna ritual with our revitalising ice fountain — an invigorating cold contrast to awaken the senses and support recovery.
A powerful transition between heat and cold, helping to stimulate circulation, energise the body and deepen relaxation.
An essential element of the Himalayan sauna ritual.
The Ice Fountain Ritual
Please note: Our Finnish sauna and all spa packages that include sauna access will be available from 1st June 2026
The Power of Heat & Cold Rituals
The powerful interplay of heat and cold creates a natural reset for body and mind.
A restorative ritual that supports balance, vitality and calm.
Best experienced as part of the full Himalayan sauna and salt cave ritual.
Boosts Circulation
The transition between heat and cold stimulates healthy blood flow, supporting oxygen delivery and overall vitality.
Relieves Tension & Stress
Sauna heat helps release muscle tightness, calm the nervous system and quiet the mind.
Enhances Recovery
Cold contrast supports muscle recovery, reduces fatigue and promotes faster regeneration.
Restores Vitality
Regular contrast therapy helps the body adapt to stress, improving overall wellbeing and balance.
Why Our Sauna
Rooted in traditional Finnish heat and elevated with Himalayan wellness philosophy.
Warm ambient lighting, natural materials and contrast therapy create a deeply restorative environment.
This is not just warmth — it is restoration.
What To Expect
A carefully guided experience focused on comfort, calm and deep restoration.
• 45 minutes of immersive Finnish heat
• Optional ice fountain contrast therapy
• Time to cool down and rehydrate
• A calm, private and uninterrupted environment
Begin Your Ritual
Step into warmth. Leave restored.
Please note: Our Finnish sauna and all spa packages that include sauna access will be available from 1st June 2026